Yoga
I am an experienced yoga teacher, specialising in restorative practices, including yin and restorative yoga, yoga nidra, breathwork and meditation. I currently offer two regular group classes, in addition to workshops and festivals. You can purchase individual classes and class packs. Details and booking info are below but feel free to email me if you have any questions.
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Online yoga
Saturdays, 9 - 9.45am
On Zoom
Start the weekend strong!
This 45-min class combines gentle yoga with breathing, mindfulness and relaxation. We’ll work on strength, mobility and balance too.
On Zoom and in the comfort of your own home.
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Relaxing yin
Monthly
This class combines Chinese energetic meridians with Indian yoga postures and techniques for a deeply relaxing class.
Yin helps to increase mobility, strengthen joints, encourage energy flow and bring the nervous system into greater balance.
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Relax and restore
Monthly
Are you either on or off? Busy during the day, then collapsing at night.
Experience the beauty of active rest through yin & restorative yoga, and discover new ways to bring calm into your day.
Book a Consultation
Book a free 30-minute consultation to discuss how a return to greater simplicity can lead to more joy, calm and clarity in your life.