Yoga

I am an experienced yoga teacher, specialising in restorative practices, including yin and restorative yoga, yoga nidra, breathwork and meditation. I currently offer two regular group classes, in addition to private classes, workshops and festivals.​ You can purchase individual classes and class packs. Details and booking info are below but feel free to email me if you have any questions.​

  • Caroline teaching yoga, demonstrating standing side bend.

    Online yoga

    On Zoom

    Saturdays, 8.45 - 9.30am

    Start the weekend strong!

    This 45-min class combines gentle yoga with breathing, mindfulness and relaxation. We’ll work on strength, mobility and balance too.

    On Zoom and in the comfort of your own home.

    £55 per term or £6 drop-in

    Email to book

  • A sea of tealights in the dark.

    Private classes

    On Zoom

    A class tailored to your unique physical, mental and emotional needs.

    Develop your yoga practice to suit you, whether that’s through a single session to set you up for home practice or a number of sessions, where you can work on specific aspects of your wellbeing and yoga journey.

    £55 per class or £40 as part of a package

    Email to book

  • Cat resting under a duvet

    Relax and restore

    Monthly

    Experience the beauty of active rest through yin and restorative yoga.

    Bring your mind, nervous system and energy flow into balance.

    Trust in the body’s innate capacity to heal when provided with the right conditions.

    £12 per class

    Email for more info

Book a Consultation

Book a free 30-minute consultation to discuss how a return to greater simplicity can lead to more joy, calm and clarity in your life.